I know i have this really bad ANGER MANAGEMENT ISSUE. I am16 and i get angry SO EASILY. Like the other day my mom was just joking with me and i got angry and we had a FIGht, then i was pissed the WHOLE DAY so, i called my boyfriend and when he was comfortin me i screamed I HATE YOU SHUT THE FUCK UP. He was nice enough to calm me down. :$ i felt bad so, i apologized he understands me so, he didn't say alot and said it was fine. Then i make WRONG DECISIONS WHEN I GET ANGRY. And i say some pretty bad stuff. Once i told ma dad that i HATED HIM AND HIS WIFE ( which my mom).. This thing IS annoyes my friends. Though they don't say alot BUT I AM KNOWN AS THE SHORT TEMPER one in oUR GROUP. i do care about others feelings and i love my boyfriend, but when things don't go the way i want them to gO I JUST CAN NOT CONTROL MY SELF. I need help WHAT SHOULD I Do ?:S
Psychology - 3 Answers
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1
I KNOW THIS MIGHT SOUND STUPID, BUT I SUGGEST ANGER MANAGEMENT CLASSES. YOU DON'T NEED THEM IT'S NOT SERIOUS LIKE MINE, IM THE PSYCHO PATH I ACTUALLY GRAB A KNIFE OR SOMETHING AND MAKE THREATS. SO THAT IS AN OPTION
2
I get very angry really fast too! Just try and relax and breath and try and do something that will calm you such as exercise or listening to music! Try and not let the small things in life bother you and just try and go with the flow! If you still feel like you are very angry all the time, you could always seek help from a professional (: Hope I helped!
3
To help yourself, have hope and pray about your life. Tell God about it. God is love. Know that God can help you live a better life. You can have a personal relationship with God by saying the prayer below. God is our Creator, all-knowing, all-powerful, eternal, holy, love. God loves us and sent us His Son, Jesus Christ, so we can go to heaven if we know and follow Him. Forever means without end -- time on and on without death. Forever is what happens after we die. Either we go to heaven and be with God forever, or we go to hell which is very bad and painful forever. The good people who are saved believers in Jesus Christ go to heaven. The bad people go to hell. We need to know and follow God in this world to get to heaven in the next world. We follow God by loving and obeying Him and loving others for Him. Jesus Christ, God's Son, is our bridge to God. Jesus died on the cross to cancel our sins. We need to accept Jesus into our life as our Lord and Savior forever to receive God's blessing and forgiveness plus go to heaven to be with God forever after we die. This is about being a born-again Christian. Faith in God is a gift from God. You can pray for faith in God. Just speak out and ask God for the faith to believe in Him and to follow Him. Some people find faith in God when they realize the beauty in the world is made by God. Evolution can't explain the world's natural beauty, for example, the parks in the world, animals, flowers, peacocks, sunsets, butterflies, rainbows, etc. After you have your faith on, you can pray a sinner's prayer to be a born-again Christian. This prayer is very important and should be said with a sincere heart and faith in God. This is the prayer: "Dear God, I know that I am a sinner and that Jesus Christ is the sacrifice for our sins. I have done the following sins (state these out) and I pray to discontinue these sins. I pray to receive Jesus Christ into my life as my Lord and Savior forever. In Jesus' name, amen." I'm Lutheran and I like the Baptist churches too. You could check out a Christian church youth group or Bible study group to learn about God's will for your life. You can pray to God about your daily life and have a Christian church pray for you.
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