really need help finding free anger management classes or something like that in Boston MA

really need help finding free anger management classes or something like that in Boston MA?
if anyone knows any please let me know. thank you! step doesnt do anger management
Mental Health - 5 Answers

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1
If anybody would know of anger management classes in your area it would be the National Alliance for the Mentally ILL. On their site you can find your local chapter and their phone number. They offer support and have all of the referrals in your area>


2
STEP STEP Inc. is a non-profit 501 C-3 organization, offering free on demand (drop-in) services in English and Spanish. Services include addiction recovery, substance and alcohol abuse counseling (individual and group), crisis intervention, case management, advocacy, violence intervention and prevention (anger management), reintegration and aftercare. STEP inc. is conveniently located in downtown Boston adjacent to the North End and North Station. Source(s): http://stepboston.org/


3
To control your anger you can do few things and remember these because this is important - when you feel anger while standing... sit down and if your get anger while seated then stand up and if you are on bed then sit instantly -Drink water it will help just as it helps when we throw it in fire -Start praying for guidance these are proven things for many Hope it helps


4
Anger management? | Boston | Yelp Sure, it's great that you offered help to the Dude. It's really terrific, honestly. .... He's willing- glad even that he could do something like an AM class; it's hard to wait for ... I just need to find one that meets in the evenings. ... I saw some anger management classes listed in the Brookline and Cambridge


5
You can control anger by doing daily guided meditation. For guided meditation you can contact "Yog Sar" i.e. yogsar.com